Inspired by Hildegard of Bingen. Discover the ancient wisdom and principles of German Holistic Health and Wellness

Hildegard of Bingen was…

Hildegard of Bingen was a visionary, theologian, writer, composer, artist, healer, reformer, medical practitioner, prophet, and poet. We are compelled to describe her through her many contributions to humanity.

Hildegard of Bingen Medicine

Hildegard of Bingen was not alone in how she practiced natural healing.  Her background in healing was as a function of her duties as a nun (and eventual Abbess). Hildegard of Bingen medicine, and the [...]

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Inspired by Hildegard of Bingen.  Maintain a healthy relationship with your body using Hildegard’s teachings on natural healing and nutrition.

6 Ways to Preserve Fresh Herbs

Autumn is bittersweet. The burst of color left behind as plants gather their energy inward for the winter is a delight, but it also means that the outward signs of life will retreat into the [...]

Hildegard’s Health Benefits of Beer

Every autumn, a meadow near the city center of Munich transforms into the world's largest beer and folk festival or Volksfest. Known as Oktoberfest, the 16-day celebration is referred to by many locals as Wiesn, [...]

10 Sleep Secrets Inspired by Hildegard

The sleep secrets of Hildegard of Bingen medicine include the fact that Hildegard considered sleep essential to restore the body, particularly the nervous system. She viewed sleep as a vital state in which the soul remains active, even suggesting [...]

6 Steps for Healing Harmony

The doctrine of healing harmony, as an expression of good health in the human body, is a far-reaching principle dating back to the 6th Century BC with the physician, Alcmaeon. Hildegard of Bingen also emphasized [...]

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Inspired by Hildegard of Bingen.  Our Healthy Recipes include a growing body of healthy and delicious preparations inspired by Hildegard.

Hildegard’s Veggie Spelt Burger

Delicious homemade spelt veggie burgers inspired by Hildegard of Bingen. 1 cup water with vegetable broth 1/2 cup spelt flour 4 onions, chopped 1 cup carrots, peeled and chopped fine 1 cup celery, chopped fine [...]

Hildegard’s Apple Energy Bars

As we welcome in the first few weeks of fall, it’s a good time to reflect upon the last season and welcome in a time of introspection and healing of the winter months. Choosing nutritious, [...]

Hildegard’s Spelt Flour Banana Bread

My over ripened bananas often hit the freezer where they are stored for smoothies or homemade frozen banana ice cream. As the temperatures start to drop come fall, the last thing I want is a [...]

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Inspired by Hildegard of Bingen.  We’ve curated information on practices to maintain balance, manage stress and emotions, and to better engage with holistic wellness.

Hadley’s Living Creativity

We first met Hadley Meares through a story she had written about Hildegard. Hadley’s biography on Hildegard offered a fresh new perspective on our namesake's living creativity. Hadley captured the [...]

Interconnectivity through A.R.T.

Hildegard of Bingen was a German Benedictine Abbess, visionary theologian, artist, composer, writer, and philosopher. While it was her deeply spiritual work that elevated her to Saint and Doctor of [...]

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