Inspired by Hildegard of Bingen. Our Spirit section includes a wide variety of information on the practice of holistic spiritual wellness. Here you will find actionable information based on Hildegard’s work, as well as explorations into creativity, personal transformation, and tips and tools to help you live each day with grace and vitality.
Inspired by Hildegard of Bingen. Maintain a healthy relationship with your body using Hildegard’s teachings on natural healing and nutrition and principles of German Holistic Health.
Hildegard’s successor in monastic medicine, Sebastian Kneipp, considered water therapy important for the prevention of illness and to promote general well-being. Today, modern medicine recognizes the value of temperature stimulation on the body. Hydrotherapy can [...]
Inspired by Hildegard of Bingen. Discover the ancient wisdom and principles of German Holistic Health and Wellness
Inspired by Hildegard of Bingen. Our Healthy Recipes include a growing body of healthy and delicious preparations inspired by Hildegard.
This recipe is a nice variation on your typical roasted veggie dish with a cocoa nib vinaigrette, rich in nutrients, antioxidants and a real mood lifter.