Healthy Recipes

Our Healthy Recipes include a growing body of healthy and delicious preparations inspired by Hildegard of Bingen. We welcome healthy selections curated from traditional German and modern resources. We invite you to explore, experiment, and contribute to help grow this community.

Spelt Coffee

First, we’ll look at different ways to roast spelt. After our spelt is roasted, we’ll look at some different ways to prepare a cup of spelt coffee.

Healthy Recipes|

Spelt Coffee Cake

This delicious variation of spelt coffee cake comes straight from Germany. It’s easy to make and includes a couple of healthy twists to traditional coffee [...]

Healthy Recipes|

Spelt Flour Cookies (Vegan)

Made with whole grain spelt flour and a vegetable-based butter alternative. These quick and easy cookies contain no egg or dairy and are great for those who may have sensitivity to gluten.

Healthy Recipes|

Spelt Salad

This recipe for traditional Hildegard spelt salad, or Dinkelkopfsalat is a delicious way to incorporate the meaty texture of spelt with many varieties of healthy greens.

Healthy Recipes|

Spelt Soup with Beef (or Lamb)

Spelt Soup with Beef (or Lamb) When it’s cold outside, a warm meal waiting for you at home is a perfect way to keep winter [...]

Healthy Recipes|