Healthy Remedies

“Spirit, life that gives life, moving all things, rooted in all beings; you cleanse all things of impurity, wiping away sins, and anointing wounds, this is radiant, laudable life, awakening and re-awakening every thing that is.” – De Spiritu Sancto (To the Holy Spirit); Hildegard of Bingen

Be it of body, mind, or spirit, this section will guide you through the methods to cleanse the things that do not serve us and to renew and revitalize our minds and bodies.  Healthy Remedies is where the ancient wisdom of Hildegard’s teachings on natural healing, nutrition, and lifestyle management intersect with new ideas and practical solutions to the complex challenges of modern living.

Duckweed Elixir 

Duckweed Elixir is believed to strengthen the immune system and support detoxification. The detoxifying affects can also strengthen the mind and the psyche. Making duckweed [...]

2017-05-19T03:08:21+00:00 Healthy Remedies|

Making Tinctures

Many of Hildegard’s remedies include steps for making tinctures or extracts from medicinal herbs.  An oil extract draws the fat-soluble active ingredients from the medicinal [...]

2017-05-19T03:09:09+00:00 Healthy Remedies|