Healthy Remedies

“Spirit, life that gives life, moving all things, rooted in all beings; you cleanse all things of impurity, wiping away sins, and anointing wounds, this is radiant, laudable life, awakening and re-awakening every thing that is.” – De Spiritu Sancto (To the Holy Spirit); Hildegard of Bingen

Be it of body, mind, or spirit, this section will guide you through the methods to cleanse the things that do not serve us and to renew and revitalize our minds and bodies.  Healthy Remedies is where the ancient wisdom of Hildegard’s teachings on natural healing, nutrition, and lifestyle management intersect with new ideas and practical solutions to the complex challenges of modern living.

Intestinal Health 101

During Hildegard of Bingen’s time, the notion of humoral medicine prevailed.  Hildegard believed imbalance among the four bodily fluids caused illness and disease. Conversely, she thought [...]

2017-05-19T03:10:14+00:00 Healthy Remedies|