Healthy Hildegard Spirit

Within Healthy Hildegard Spirit you will find information and resources about Hildegard of Bingen and her journey.  In addition, we add curated information on practices to seek out and maintain balance, manage stress and emotions, and to better engage and connect with the holistic wellness you desire, so that you can live each day as it unfolds with grace and vitality.

Hildegard’s 35 Subconscious Virtues

Hildegard believed in a holistic approach to wellness. Her notion of living a good life was based on the concept that wellness was the natural result of the choices and actions people make every day. Wellness is lived, through the pursuit of a virtuous life that is constantly seeking balance and moderation.

2017-08-21T13:05:08+00:00 Hildegard Spirit|

Spring Vernal Equinox

Vernal Equinox, from the Latin aequinoctium, aequus (equal) and nox (night), was March 20th this year in 2016. It marks the beginning of astronomical spring, which is when the position of the Earth and Sun, results in (almost) equal daylight and darkness.

2016-03-26T12:53:43+00:00 Hildegard Spirit|