• diuretic foods and drinks

25 Natural Diuretic Foods and Drinks

Introducing diuretic foods and drinks to the daily menu, represents a low barrier solution for those suffering from water retention and looking for ways to reduce swelling in legs.

25 Diuretic Foods and Drinks


Page through these images to see our list of 25 natural diuretic foods and drinks.  With this list you can improve your diet, and help flush excess fluid from your system.  Note: if water retention is a function of disease (edema) or pregnancy, do not proceed with a diuretic diet without medical oversight.

2017-10-04T04:22:45+00:00 Healthy Nutrition|