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Search Results: hildegards spiritual fast from antiquity

Fasting Supplements

Fasting with Dietary Supplements and Vitamins

As each of us develops our unique personal fasting routine, some may consider incorporating dietary supplements and vitamins.  Refining our individual process, means discovering our vulnerable areas, and identifying means for support.  This includes finding the right dietary supplements to promote the intended outcome. Fasting Inspired by Hildegard We know of fasting as a naturopathic…

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Hildegard von Bingen: 20 Remarkable Things You May Not Know

Our initial motivation in learning about Hildegard came from a genuine interest in Hildegard’s midlife awakening. Over the years we’ve come to discover that Saint Hildegard offers so much more.

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Bodily Humors and Balance Featured

Bodily Humors and Balance

When the soul, body, and mind are equally strong, the four life “juices” are balanced.  Our bodily humors thus operate as a healthy system.

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