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Why is Hildegard of Bingen Important?

Why is Hildegard of Bingen Important?

Why is Hildegard of Bingen Important? Hildegard of Bingen produced major works of theology, music and medicine. Her work continues to influence our ways of thinking today. Hildegard is one of only 36 people to be named Doctor of the Church, a title given by the Roman Catholic Church to saints whose writings, research or…

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The Herbs Of Hildegard’s Original Bitters Tablets

Bavarian Alps.

After perusing our website, we hope you quickly appreciate our enthusiasm for bitter herbs, healthy fasting, and the remedies defined by Hildegard of Bingen medicine. Years of tireless research has resulted in Healthy Hildegard emerging as a leading resource on Saint Hildegard’s life, beliefs, spirituality, and remedies.  In the process of aggregating the collective knowledge…

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A Guide To Natural Bitters

Ginger root

Healthy bitters have been used as a supplemental health aide for centuries. In 1098, Hildegard of Bingen was born. Among her many contributions, Hildegard was a healer and spiritual mystic credited with developing a nutritional philosophy, including the use and benefits of bitter herbs. In the 1800s, bitters were considered cure-all elixirs that could benefit…

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10 Benefits of Digestive Bitters

digestive bitters

At Healthy Hildegard, we are big advocates of the use of healthy bitters for digestive health. And, while Hildegard’s teachings encompass a variety of herbal remedies, fasting techniques, spiritual beliefs, and more, we find her interest in bitters among the most relevant nutrition contributions for our times today. When people think of the health benefits…

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7 Yarrow health benefits

Yarrow has several health benefits including topical and internal use. In this post we introduce Hildegard’s yarrow applications. Hildegard’s views on Yarrow Applications “After cleaning the wound, simmer yarrow in warm water, once the yarrow has had time to simmer, drain the water, and apply the warm yarrow with a bandage to the wound. The warm moist…

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Healthy Alternative to Coffee

a healthy alternative to coffee

If you’re contemplating a break from caffeine, for health reasons or for a cleanse, there is a healthy alternative to coffee, it is called spelt coffee.

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Hildegard of Bingen was Transformational

Hildegard of Bingen was

Hildegard of Bingen was a visionary, theologian, writer, composer, artist, healer, reformer, medical practitioner, prophet, and poet. We are compelled to describe her through her many contributions to humanity.

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Discovery of Midlife Awakening

midlife awakening

Do you think it is it too late to change? Consider Hildegard. It was only a midlife awakening for her because she lived so long for those times. Knowing the deep spring is there but not having the faith to find it is part of the dissonance we feel.

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Hildegard’s Midlife Transition

midlife transition

Hildegard of Bingen experienced a profound spiritual transformation in her early 40s.  In hindsight, the experience resembled that of a yogini’s kundalini awakening process or Jung’s version of individuation. Hildegard’s midlife transition, and her process of approaching wholeness and integration, resulted in the most creative period in her life. Like Hildegard, we hope to nurture a creative self, bringing together both conscious and unconscious.  Ideally,…

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Hildegard’s 9 Herbs for Painful Menses

painful menses

According to Hildegard of Bingen medicine, most ailments can be addressed using some combination of diet, herbs and spices.  Though many of her cures are preventative, or slow-working by nature, Hildegard had several herbal remedies to address painful menses.  Many of Hildegard’s herbs may be taken in the form of a soothing tea to resolve…

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