Hildegard Spirit
Fall Equinox and Hildegard Feast Day
In Colorado, we celebrate this time of year by appreciating the natural beauty of our changing Aspen leaves. Hildegard’s Feast Day arrives just in time to appreciate the changing seasons and the fall equinox. Hildegard and the Fall Equinox Hildegard of Bingen knew a few things about changing seasons. In fact, within Hildegard medicine, and among other well-known…
Read More5 Healthy Morning Rituals Inspired by Hildegard
Morning rituals often determine how we feel for the rest of the day. We have assembled these 5 rituals inspired by Hildegard of Bingen to help get the day off to a successful start. Common sense and experience tells us, our morning behavior affects productivity, energy levels, and satisfaction throughout the day. The beginning…
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