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Posts Tagged ‘Bitters’

Why a Detox with Bitters is Faster And More Effective

Detox with Bitter Substances

The detox season arrives right after the party season. Many of us choose January as a time to clean-up, replace the champagne glass with a glass of water, and try to eat as healthy as possible. With the recent popularity of detoxing, several companies have developed new products and strategies to help cleanse our livers,…

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Gentian Root Health Benefits and Uses

Health Benefits of Gentian Roots

Gentian root, is considered the king of the bitter herbs with many health benefits. In tests, it was found that the bitter taste from Gentian can still be perceived even when diluted down to 1 part in 12,000 The yellow gentian root used for medicinal purposes. The gentian flower grows to a height of up…

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How to Stop Sugar Cravings with Bitter Substances

Sugar Cravings

Using Bitters and Bitter Foods to Stem Sugar Cravings We often hear the question “why do I crave sugar?” Sugar cravings are a common occurrence for most people, and when most people experience them, they tend to succumb to their cravings. But is there a way to avoid sugar cravings all together? Most of us…

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Bitter Herbs for Appetite Control and Digestion

Digestive bitters and bitter herbs have played an active role in helping to balance appetite since antiquity. But, what does the balance of appetite really mean? And, if bitter herbs also serve to stimulate appetite, why have monks and nuns relied on bitters to support their fasting regimen? The internet is full of lists showing…

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18 Bitter Healing Plants and Herbs

18 bitter healing plants

These healing plants contain bitter substances that are an important part of their overall healing composition. Bitter substances work to stimulate the liver’s metabolic function to restore your body’s powerful detoxifying organ.

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The Beauty of Bitter Flavors

Bitter Flavors

Foods with bitter flavors have played an important role in nutritional medicine and naturopathy for centuries. Saint Hildegard of Bingen regularly employed bitter tasting foods and bitters.

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Pollen Allergy: A Holistic Approach

Allergies Holistic

If you suffer from seasonal allergies or “hay fever” (seasonal allergic Rhinitis), chances are you have a pollen allergy. You are not alone. According to the American College of Asthma, Allergies, & Immunology, more than 50 million Americans suffer from allergies each year.
In this post we will explore everything you need to know about your pollen allergy.

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What Foods are Bitter?

What foods are bitter

The trend toward avoiding bitter tasting foods in favor of mild, savory and sweet flavors has wider implications.  Many of us suffer from digestive weakness, heartburn, bloating, and metabolic conditions.

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