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Posts Tagged ‘cough’

Benefits of rose tea and rose oil

benefits of rose tea and rose oil

We can all appreciate the beautiful appearance and pleasant smell of roses.  Less recognized by most of us today are the healing properties benefits of rose tea and rose oil.  Roses work on spirit, mind, and body and can be used in many ways. The oldest evidence of roses trace back to fossils found in…

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Health Benefits of Licorice Root

health benefits of licorice root

Licorice (Glycyrrhiza Glabra) is a perennial legume herb native to southern Europe and parts of Asia. You are probably familiar with the flavor of licorice – or liquorice. But what you might not know is that the health benefits of licorice root go back thousands of years. Modern licorice got its name from the Greek…

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11 Naturopathic Remedies for Common Health Problems

best remedies hildegard of bingen

In our ongoing effort to research Hildegard’s various natural remedies, we’ve found the following 11 naturopathic remedies to address common health problems that seem to have stood the test of time. Hildegard of Bingen is widely recognized, in part for her naturopathic remedies, and her significant contributions to holistic health and wellness. Though her findings are almost…

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Lungwort Remedy

lungwort remedy

The evergreen perennial plant, Lungwort (pulmonaria officinalis) derives from the genus of flowering plants in the  Boraginaceae family known as the borage, or forget-me-not family. The plant takes its name from the Latin root Pulmoa, meaning lung. Records of a lungwort remedy first appear from Leonhart Fuchs (1501 – 1566), a German physician and one…

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Thyme Benefits

Thyme benefits

Thyme benefits have been known and used for over 4,000 years. Common thyme (Thymus Vulgaris) is culinary and medicinal plant with ancient roots. Ancient Egyptians and Greeks both used thyme for a variety of purposes, eventually spreading throughout the Roman Empire and beyond. Benedictine monks brought the herb to Central Europe and incorporated it into…

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Hildegard’s Hyssop Leaf

Hyssop Leaf

Hyssop leaf (Hyssopus officinalis) is a lovely, easy-to-grow member of the mint family native to southern Europe and Asia. Summer through fall, the plant blooms clusters of violet-blue flowers that adorn bunches of long stems covered in small green leaves. Blooms can also be pink or white. The hardy plant grows in bushes 12” to…

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Black Radish- not only as a soup for Colds

black radish soup

The black radish is experiencing a comeback not just as a soup for Colds. Hildegard of Bingen wrote in Physica: “The radish is more warm than cold. After being excavated, it should be left under the ground in a humid place for two or three days, so that its green will be tempered, to which…

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