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Posts Tagged ‘digestive bitters’

A Guide To Natural Bitters

Ginger root

Healthy bitters have been used as a supplemental health aide for centuries. In 1098, Hildegard of Bingen was born. Among her many contributions, Hildegard was a healer and spiritual mystic credited with developing a nutritional philosophy, including the use and benefits of bitter herbs. In the 1800s, bitters were considered cure-all elixirs that could benefit…

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10 Benefits of Digestive Bitters

digestive bitters

At Healthy Hildegard, we are big advocates of the use of healthy bitters for digestive health. And, while Hildegard’s teachings encompass a variety of herbal remedies, fasting techniques, spiritual beliefs, and more, we find her interest in bitters among the most relevant nutrition contributions for our times today. When people think of the health benefits…

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How to Stop Sugar Cravings with Bitter Substances

Sugar Cravings

Using Bitters and Bitter Foods to Stem Sugar Cravings We often hear the question “why do I crave sugar?” Sugar cravings are a common occurrence for most people, and when most people experience them, they tend to succumb to their cravings. But is there a way to avoid sugar cravings all together? Most of us…

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