Skip to content

Posts Tagged ‘pms’

8 Natural Remedies for Period Cramps

natural remedies for periodic cramps

Almost every woman faces the symptoms of menstrual cramps at some point in her life. Hildegard of Bingen wrote “at the time when a woman suffers from her monthly cycle, she should avoid beef, raw foods, and kitchen poisons because they contribute to cramping. She should eat sweet foods and drink wine.” Before you give…

Read More