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Posts Tagged ‘sleep aid’

Ancient Passion Flower Benefits

passionflower remedy

Passion flower benefits were not expressly known to Hildegard of Bingen, however the plant’s effects as a sleep remedy, particularly in combination with other herbs such as valerian, hops, or melissa have been established in Traditional German folk and monastic medicine for decades. Expansive History of passion flower benefits Over 350 species of passion flower (Passiflora…

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