Skip to content

Posts Tagged ‘Strength’

Awakening Brain Plasticity

Like our namesake, Hildegard of Bingen we are big proponents of living a balanced life. We also know that the hurried, modern life can easily lead to habits that take-on the appearance of balance but leave us wanting for rest, sleep, proper nutrition, and even just a sense of general contentment. Hildegard reminds us that we’re…

Read More

Bodily Humors and Balance

Bodily Humors and Balance Featured

When the soul, body, and mind are equally strong, the four life “juices” are balanced.  Our bodily humors thus operate as a healthy system.

Read More